Category Archives: Breath work

Breathing is the Master Key to Self-Healing – Wisdom from Dr. Weil

The health you enjoy today, and for the rest of your life,
begins with your next breath. In fact, breathing is so crucial to your body’s
ability to heal and sustain itself that Dr. Andrew Weil, integrative medicine pioneer,
says, “If I had to limit my advice on healthy living to just one tip, it would be simply
to learn how to breathe correctly”.

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